▲Home gym equipment: It Is the push up system board for fitness exercise and body training. Wide-to-Narrow positions develop chest, shoulders, back and triceps; Engages total core! ▲Most effective Strength Training Pushup Stands: The 23 in 1 push up equipment was a Color-coded system that identifies working muscle groups (i.e., Chest, Shoulders, Back, Triceps). Just plug the handle into the desired color-coded position and use it to help shape and maximize your chest, shoulders, back and triceps. Whether you are a beginner or an advanced athlete, it will help you achieve your goals. ▲Resistance bands: The workout board set is used in conjunction with the natural latex resistance rope, durable and with high elasticity. It can also target the muscles such as the lower limbs, abdomen and buttocks, etc. Apply to all-round strength, physical fitness, stretching, endurance and other training can be performed. This is perfect body muscle training equipment. ▲Tone, shape and firm your whole body: The complete push up training system can burn calories and lose weight by doing effective plyometric exercises and an ab-shredding routine. The push up board kit can easily work out the upper body or lower body. Attach the resistance bands to the fold-up platform, increase or decrease the exercise difficulty based on shortening or lengthening the bands. ▲Training guide: Our Press up board comes with an A4 guide with many useful tips for correct posture, proper warm-up & training tips for beginners. Order now and get started!
Aoliandatong 23 in 1 Push Up Board System Press Up Board Foldable Portable with Push Up Handle and Anti-slip Stickers Multifunctional Squat Rack for Fitness Home Workout Strength Training - BRAD8B71