Package includes: 1 x leg trainer and 1 x blue fitness bands. The thigh and arm toner is ergonomically shaped and with soft foam padding for maximum comfort; 1.5 m length elastic exercise band exercise bands fitness bands ideal for muscle building physiotherapy Pilates Yoga Gymnastics and Crossfit. Environmentally friendly PVC material, foam protective handle, the outside of the instant noodles is up to 30 mm, grip comfort, sweat absorption performance is strong, increase friction, increase safety. Triangular sturdy structure provides more resistance to the legs and better removal and shapes; the thick and high density steel spring is not deformed, so it has enough resistance, strong and durable and resistant to dirt and falls. Compact design: lightweight and portable, convenient to use and easy to store; it can also dilute the legs and reduce the fat of the thighs after long-term use. Ideal for thin body, thigh trimmer, shaping your back, leg and arm trainers. Good Fitness Gift: Ideal for muscle development, suitable for all ages and fitness levels, a thigh trainer for your body trimming. With our fitness equipment you can get the quick and time-saving way to train and get in shape instead of going to the gym.
1 x leg trainer and 1 x blue fitness bands.
To work your thighs:
Step 1: Lay on a mat on the back.
Step 2: Bend your knees around 45 degrees. Your feet should be flat on the floor.
Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned to look like an inverted "V".
Step 4: Press your thighs together. Even if the thigh toner only moves by a few centimeters, you will still work your thigh muscles. Work to press stronger to allow the thigh toner to move further inwards when using the device over time.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or a break at the top of the squeeze movement during each rep.
This training device is ideal for training at home.
(2)Ideal for tightening the thigh muscles while sitting at your desk or even watching TV on the sofa.
(3)Easy to use. Reduce stress and improve flexibility and mobility of joints. It is perfect for home strength training.
ASKSA Thigh Trainer Strength Leg Trainer Fitness Equipment Hip Leg Training Thigh Master Trimmer Leg Trainer with 1.5 m Length Fitness Bands - KSESDHVI