• BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
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  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B
  • BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B

BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B

  • Product Code: SWVCY23B
  • Availability: In Stock
£22.83 £57.34

  • MULTI-FUNCTION: Yoga lying bed can promote blood circulation, shape the body, maintain health and so on. It can also be used to practice various exercises such as handstand, shrug and muscle growth.

  • Tools for yoga practitioners: Through this tool, it can help practitioners to easily complete handstand movements, support the body, and make handstands more standard. The handstand bench is detachable and convenient for storage.

  • COMFORTABLE: The soft and thick cushion allows you to support your shoulder comfortably while taking weight.

  • ERGONOMIC DESIGN: The design of the inverted stool is in accordance with the principles of ergonomics, and it is very easy to stand upside down for a few minutes at a time. You can easily hold your balance by holding the yoga stool. The inverted stand is simple and safe, and the neck design prevents neck injuries.

  • RUGGED: The metal frame limits the maximum weight of the chair to 200kg. The structure is sturdy.

  • Easy handstand, just 4 steps:
    01 Grasp the edge of the handstand with both hands, the shoulders fall in the middle of the U-shaped sponge pad, the head is completely relaxed, the eyes are fixed and the knees fall to the ground
    the point.
    02 Straighten your legs, and slowly walk forward on your tiptoes to the handstand, close your belly, and keep breathing.
    03 When the center reaches the shoulder, one leg can be retracted toward the vertical midline of the body, and finally the legs are off the ground, the knees are retracted to the chest, the calf is close to the thigh, the lower abdomen is kept slightly tucked, and the head is relaxed for natural breathing.
    04 Strengthening can keep the core strength and control the stability of the body. Slowly straighten the legs upwards, make the whole body vertical to the ground, keep the elbows adducted, and keep the head relaxed.

    Auxiliary Plank:
    Place your legs on an inverted bench and place your arms in a vertical position on a yoga mat to practice planks.

    Sculpting the open back:
    Kneel on the yoga mat, forward your body, place your hands on an inverted bench, and press your head down.

    Stretch the leg line:
    Support your entire body with your hands vertically on an inverted bench, lift and straighten one leg, and repeat with the other.


    Product parameters:
    Name: inverted stool
    Weight: 5.75KG (good weight resistance)
    Weight: 200KG
    Material: stainless steel/PU

    packing list:
    1*handstand

    BONAHUI Yoga Asana Practice Chair Yoga Headstand Stool Ideal Headrest Shoulder And Back Chair Auxiliary Fitness Equipment For Home Gym - SWVCY23B