Specification:

Condition: 100% Brand New
Item Type: Finger Exercise Ball
Material: silicone
Features:
1. Rehabilitation training
2. Exercise ankles and palm muscles
3. Squeeze your fingers and activate the joints
4. Exercise finger and arm strength.

Usage: The size of the training ball is not big. Just hold it in the palm of your hand, hold the training ball and pinch it is hard to feel the pressure of the training ball on your fingers. Generally, if you hold it N times, you will feel numbness and heat in your palms and then feel very comfortable. Because when you squeeze the power ball firmly, the flexible ball deforms and fills the palm of your hand. When the palm becomes loose and tight, the ball can effectively stimulate the major acupuncture points of the palm, promote blood circulation, and achieve the effect of exercise and health care.

Basic Exercises: Hold the strength training ball completely in your palm and do hand stretching exercises ten times. Do exercises for the right hand first, and then do exercises for the left hand, alternative exercises.

Suitable people:
1. Climbers and bodybuilders train finger and grip strength;
2. Fans of badminton, table tennis, basketball and other ball sports;
3. Learn to play the piano and practice finger strength;
4. For people who use the computer keyboard and operate the mouse for a long time

Cleaning: To extend the life of the silicone strength training ball, it is recommended that you wash it gently with water

Package List:

Brrnoo 3 pieces hand therapy balls hand training devices for pressure relief finger exercise ball fitness hand finger strength stretch training ball - YTJHYUNF