Being able to relax the body and being comfortable with a correct posture to stay alert is critical in meditation. Cross leg posture is said to be the best posture for such purpose, but not everyone feels comfortable, so in the Cooldot Folding Yoga Meditation Bench you will find the best alternative to zafu or meditation cushion. This yoga stool is designed to maintain a straight, straightened posture, as well as relieving the spine area and subtract tension to the upper area. In this way, we can achieve a much deeper abdominal breathing. Like the entire Cooldot product range, this yoga bench is made from FSC certified pine plywood, ensuring that it comes from controlled and well-managed forests and plantations. Our meditation stool is manufactured in Spain, respecting all European quality processes and offering a premium and sustainable product, but accessible to all. This meditation seat is easy to carry as it folds down with spring hinges and weighs only 1.5 kilos, with seat measurements of 45 x 18 cm. You can enjoy it at home, in collective yoga or meditation classes, or anywhere else.
COOLDOT Folding Meditation Bench with Ergonomic Cushion | Made in Europe with FSC Certified Sustainable Pine Wood | Yoga Stool Deep Breathing and Comfortable White - JFOLXFDY