• Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
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  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV
  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV

Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV

  • Product Code: LYPPIFPV
  • Availability: In Stock
£19.19 £68.42

  • ✅ The POWER TWISTER, sometimes also called spring folding handlebar, or spring expander, is a steel bar with a pull spring in the center and two handles - coated in rubber or plastic - at the ends.

  • ✅ SPRING BAR is a cheap and easy to carry tool as it has a fairly small length, from 70 to 75 cm.

  • ✅ VERY USEFUL to train the breasts, and not only, wherever you are. Some of the exercises we will see are at least as effective as those done with expensive and bulky machines that are commonly found in the gym.

  • ✅ BAR-PULL - Hold the bar to the handles, then raise it above your head and then bend your elbows so that you carry the tool behind your head. At this point, to bring the elbows in front of you, join together the ends of the bar so that they meet behind the head. Hold the position for three seconds before slowly release the voltage. Perform 3 x 10 repetitions of bar-pull.

  • ✅ BUSINESS DOWN - They provide for a bar grip in front of you, but with your palms facing down. Turn your wrists and slightly flex your elbows so as to effectively push down with both hands and try to bring the ends of the power twister as close as possible. Hold the bend for three to four seconds before returning to the starting position. Complete 3 sets of 10 repetitions.

  • Ducomi Power Flexible Resistance Spring Handlebar Chest Extenders Fitness Exercise Equipment Traction Arms for Home and Gym Twister Bar for Men and Women Muscle Strengthening - LYPPIFPV