Key Features：Made of heavy-duty steel for toughness, durability, and stability Gives a smooth and comfortable resistance based workout Ideal for fitness enhancement and sports training Strengthens the body, increases balance, and burns calories Offers up to 34 pounds of resistance at 270 contractions per minute Great for rehab exercises and shoulder injuries Padded non-slip grip for added comfort Lightweight and portable for travel A simple design for a powerful workout： It works with a simple vibration force for both muscle strength and toning. There is no need for expensive, complex gym equipment, straps, weights or pulleys. Working only with the bar, you will soon feel the muscle burn and start enjoying your new toned, fit body. You can use the bar for many different exercises. By applying more or less force to the bar, you can adjust the level of difficulty to suit yourself. Increased metabolism, increased connective tissue, improved posture, body shape, hip muscle clarity, fat burning, increased attention span, return to training after pregnancy, proprioceptive therapy for back and neck pain. Lightweight and portable：Don't miss out on your exercise regime when you are away from home. lightweight and easy to transport. Take it along and keep your routine going anywhere, any time. Whether at home or in the office, beginners or advanced scholars can train anytime, anywhere, 10 minutes each time, enough to get a new physical feeling and ensure the best exercise efficiency.
Using a fitness bar, you can perform effective whole-body exercises. It is an ideal training tool for family travel.The pendulum rod is made of glass fiber, and the black handle is made of natural rubber. Increase metabolism, connect connective tissue, improve the posture, shape and definition of hip muscles, burn fat, improve concentration, and conduct proprioceptive training for back and neck pain after
pregnancy Name: Fitness pole Material: fiberglass and rubber
Expanded size: 160 x 1cm / 63.×0.4in
Weight: 0.6 kg/1.1 lb
Product color: red，black
Exercise Bar Fitness Gym Equipment Total Body Training Muscle Multi-functional Abdominal Parallel Stick Slastic Flexi Bar Home Fitness Tremor BarColor:B-black - JDRM2A5H