• GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5
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  • GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5
  • GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5
  • GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5
  • GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5
  • GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5

GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5

  • Product Code: AOYQ4JH5
  • Availability: In Stock
£79.90 £119.54

  • Inversion therapy decompresses pressure on your spine to alleviate back pain. It improves cardiovascular functioning by reducing strain on the heart which normally works against gravity.

  • Safely and easily lift into handstand with no pressure on the head and neck.Self-Locking Hooks for quick fold-away storage.

  • Sturdy and comfortable: Metal frame give chair strong and sturdy structure. Soft, thick cushion make it comfortable on your shoulder while carrying body weight

  • King of all asanas. No yoga practice is complete without a Headstand. One headstand a day keeps the doctor away!

  • Transition from headstand to handstand: Headstand on the bench is similar to a tripod stand; you are relying on both arms to hold the inversion. Safety tip: do not perform handstand without properly forming a vertical shape on the bench. You must obtain enough core strength to prevent wrist/joints injuries.

  • -Versatile Equipment
    It can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. You will drastically increase your upper body strength.
    Why do more and more people like to stand upside down?
    ✔ relieve fatigue
    ✔ Promote blood circulation
    ✔ Reduce varicose veins
    ✔ Relax shoulders, neck muscles and the bones
    ✔ improve sleeping
    ✔ Enhance physical fitness
    ✔ Shape the body and stay health

    The headstand will help you perform a yoga back chair safely and easily without straining your neck. The beginning yoga may not be strong or flexible enough to do a traditional yoga headstand correctly and end up in a wobbly position attempting to balance the rest of the body onto the fragile neck. This may overstretch or over-compress the neck vertebrae and discs. The yoga inversion stool , however, helps support your neck. Your shoulders rest on the back inversion chair. Your head dangles off the floor. Your neck stretches naturally to relieve tension and headaches.

    NIOTE :
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    GAOTTINGSD Adjustable Weight Bench Foldable Headstand Bench Yoga Chair for Family Gym Exercise Bench Fitness Equipment,Practice Head Stand Shoulderstand Handstand And Various Yoga Poses - AOYQ4JH5