Do you want a slim body?
Are you burdened with the big exercise equipment and the burden of going to the gym?

Introducing simple but efficient exercise equipment.
This is the perfect way to finally reach your dream figure without having to go into overcrowded gyms.
You can easily train at home or wherever you want.
"You can see the magic for your body after work out with Jovely Thigh Master for couple of weeks.

" 1. Work Your Arms and Chest:
- Grip the handles of the thigh toner with your hands holding it in front of you. You can sit on bench or stand up.
- Ensure that when you push inward the toner is positioned correctly so that the middle of the "V" shape pushes outward not inward toward your chest.
- Push the handles together while allowing your elbows to move out toward your sides.
- Complete 15 to 20 repetitions for one circle. This exercise will target your chest muscles.

2. Work Your Thighs:
- Lie down on your back on a mat.
- Your feet should be flat on the floor.and then bend your knees to about a 45-degree position.
- Place the thigh toner between your inner thighs.Positioned the thigh toner and make it looks like an upside-down "V."
- Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches you still will be working your thigh muscles.
- Work to squeeze more forcefully making the thigh toner move farther inward as you use the equipment over time.
- Complete 15 to 20 repetitions. Perform slow repetitions or pause at the top of the squeezing motion during each repetition.In order to increase the intensity.

3. Notice:
When you receive a tightly wrapped item please be careful to open it to prevent it from becoming a boomerang.

4. Package Include:
- Thigh Master
- Yoga tension band(Streching Rope)

Jovely Multifunctional Thigh Master Muscle Fitness Equipment Bodybuilding Expander Thigh Trimmer Toning Arm Leg Exerciser for Home Gym Yoga Sport Slimming Training - NXLJJ5Y5