JTENGYAO Thigh Exercisers Fitness Stovepipe Clips Yoga Training Beautiful Buttock Clip Sports & Outdoors

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JTENGYAO Thigh Exercisers Fitness Stovepipe Clips Yoga Training Beautiful Buttock Clip - ZQXSKITQ

Product Code: ZQXSKITQ
Availability: In Stock

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£19.53 £53.01

Description

【Material】Made of spring-loaded steel core, covered with soft and durable foam and PVC, safe and comfortable.

【Multi-function】 Effectively tighten and condition thighs, upper back, triceps, buttocks, gluteal muscles, hips, pectoral muscles, waist, arms and abdomen, especially the inner and outer thighs, ideal for stimulating blood circulation, reducing weight and increasing strength

【Convenient】decompression after work, learn tired fitness and relaxation, do some housework and training, do bedroom exercise and fitness in the morning, beautiful leg shape, fine lines, tight legs

【Special design】triangular stable structure can provide greater resistance to the legs, and has better weight loss effect and body shape

【Anytime, anywhere】a fast, easy and cheap way to exercise without having to go to the gym, saving time and money.

Material:PVC, foam, steel spring
Color: purple, blue, grey,pink
Application: office, home weight loss, leg/arm/chest/waist exerciser

Thigh exercise:
①Lie down on the mat.
②Bend your knee to approximately 45 degrees. Your feet should lie flat on the floor.
③Place the thigh toner between the inner thighs. The thigh toner should be positioned so that it looks like an inverted "V".
④Squeeze the thighs together. Even if the toner on your thighs moves only a few inches, you will still exercise your thigh muscles. As you use the device over time, squeeze harder to move the thigh toner farther inward.
⑤Complete 15 to 20 repetitions. To increase the intensity, perform a slow repetition during each repetition or pause at the top of the squeeze action.

Exercise arms and chest:
①Hold the handle of the thigh toner with your hand and hold it in front of you. You can sit or stand.
②Make sure that the toner is properly placed when pushing inwards so that the middle of the "V" shape is pushed outwards instead of inwards towards the chest.
③Push the handles together while moving the elbows to both sides.
④Complete 15 to 20 repetitions. This exercise will target your chest muscles.

JTENGYAO Thigh Exercisers Fitness Stovepipe Clips Yoga Training Beautiful Buttock Clip - ZQXSKITQ