The material is made of very soft foam, which in combination with the very good suspension provides an optimal training effect.
This training tool is ideal for home training.
Great for toning thigh muscles while sitting at your desk at work, or even watching TV on the couch.
Easy to use Reduce stress and improve flexibility and mobility of joints. It is perfect for home strength training.
To work your thighs:
Step 1: Lie on a mat on your back.
Step 2: Bend your knees around 45 degrees. Your feet should be flat on the floor.
Step 3: Squeeze your legs together. Even if the thigh toner moves just a few centimeters, you will still work your thigh muscles. Work to press strongly so that the thigh toner continues to move inwards when you use the device over time.
Step 4: Complete 15 to 20 repetitions. To increase intensity, perform slow repetitions or pause at the top of the squeeze motion during each repetition.
Material: NBR, environmentally friendly PVC, iron galvanized
Due to the settings of the computer monitor, the colors may be slightly different.
N A Multifunctional Thighs Leg Exercise Clip Fitness Training Body Strength Trainer Thin Legs Breast Enhancement Muscle Fitness Equipment Hip Blaster Toner for Trimming Arms Abs - UKPJMD5N