1.Work out all back, arms & core muscles: t- bar row exercise is proven to be the best way to hit upper lats, rhomboids, middle traps & erector spinae, building up your back muscles efficiently. It also works out your shoulders and pulling muscles such as biceps, even your abs, hamstrings and glutes are engaged whenever you perform bent over barbell row. 2.Material: made of top-quality solid steel, the platform contact to floor is constructed of heavy gauge steel, brings the durability to the product. Strong construction prevents it from breaking apart under heavy weight loads. 3.Fit one and two-inch bars: this t bar row handle fits one and two-inch barbells and olympic bars for more convenience. Just put one end of the bar in the platform cup then load weights on the other end and you are ready to go! 4.Convenient and compact: give you an optimum fitness space, ensure the flexibility in different exercises, perfect for both workout at home and at gym; with our platform, only with a small space, you can totally experience back exercises effectively no matter where you are. 5.Healthy lifestyle: exercise brings healthy life respect the trend of fashion sports, high-quality materials coupled with professional fitness training to have a perfect figure.This tool is widely used in personal training, gyms and clubs for beginners and professional sports enthusiasts.
A MUST-HAVE FITNESS EQUIPMENT FOR ANY BODY BUILDERS
Workout is excellent for increasing strength and muscle sizes. This Platform is a compound exercise which requires various muscle groups to work out at the same time. Especially, It helps fine-tune your muscles and better isolates the targeted muscles in your back including the lats, teres major or "little lat," trapezius and erector spinae and engage biceps and shoulders too. What’s more, you can use it for other landmine exercises which are perfect to improve your Strength, Hypertrophy, and Endurance in record time.
Material: Heavy-gauge Steel
packing list: 1 * Handle
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Nevup Multi-Grip Handle T Bar Row Robust Quality Fitness Attachment for Barbells Very Well Built Built to Last for Any Home Gym - RIIH90