Easy to Use: the Exercise Bands Are Easy to Operate and Can Be Hung on Any Door,Comes with a Cloth Pouch,Metal Clip System Allows You to Easily Connect Soft Handle or Ankle Strap for More Comfortable Exercise. Progressive Resistance Bands Set: Enhance Strength,Build Lean Muscle,And Tone Your Arms,Legs,Glutes and Booty with a 5-Piece Loop Band Set That Includes Five Different Levels of Color-Coded Training with Light,Medium,And Heavy Resistances. Full Body Workout System:Each Set Includes Ankle Straps,Hand Grips,And a Door Anchor That Make It Easier to Target Different Muscle Groups,Including Biceps and Triceps,Back and Shoulders,Chest and Legs,Or Rock-Hard Abdominals. Wide Application: It Not Only Can Be Used for a Athlete,A Beginner,A Physical Therapists，Lover,Men or Women But Also Used for Doing Yoga,Strength Training,Physical Therapy Rehabilitation,Even Women During Pregnancy and after Birth to Keep Their Bodi Personal Home Gym Equipment:A Smart Way to Recovery from Injury,Improve Flexibility,Or Supplement Gym Workouts,Our Elastic Stretch Resistance Bands and Fitness Gear Can Be Used by Athletes,Yoga and Pilates Enthusiasts,Or General Home Exercise.
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