Simply hook your back foot onto the footrest and squat it out!
The Single Squat Roller Stand is created for your comfort! The adjustable and rotating foam foot rest allows your foot to sit securely on its curve.
When force is applied as you squat, the roller will move with your foot and ankle to lessen discomfort and increase your range of motion.
This ergonomic design allows you to on doing more reps.
Resting your leg on the squat stand is infinitely more comfortable than setting it on a box.
Perfect for working quads, glutes and hamstrings. A "must have" exercise within any athletes arnesal, this focuses on improving balance, flexibility & coordination. This exercise forces intense muscle work for the weight bearing leg, and focuses not only on the quads, hamstrings and glutes, but the core as well. Also useful for pushups with elevated feet.
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