Material: PVC, foam, metal.
Proper use of the legs and thighs for a long time can effectively train the muscles in the relevant areas and help people lose weight and strengthen their bodies.
The compact size, moderate price and practical and effective effects make this device very popular among people who exercise at home.
Working parts: chest, waist, thighs, buttocks, arms, buttocks, biceps and sides
Just exercise at home.
This is the perfect way to achieve your ideal figure without going to a crowded gym.
You can train easily at home or anywhere.
1. The backrest lies on the cushion.
2. Your feet should be flat on the floor. Then bend your knees about 45 degrees.
3. Place the thigh toner between the inner thighs. Place the thigh toner and make sure it looks like an upside-down "V" shape.
4. Squeeze the thighs together. Even if the thigh toner only moves a few centimeters, you are still training the thigh muscles.
5. As time goes by, try to squeeze the thigh tightly to make the thigh toner move further inward.
6. Repeat 15 to 20 times. To increase the intensity, you can repeat slowly or maintain the tension of each repetition.
Scope of supply:
1 thigh trainer.
Y-L Leg Trainer Thigh Trainer Arm Trainer Multi-functional Reinforced Comprehensive Training Device Body-building Equipment Home Fitness Exercise Equipment - IDSNOE83