●●Why does everyone like to stand upside down?
●Improves blood circulation
●Relaxes the muscles and bones
●Relaxes the waist and neck
●Helps you stay fit
●Good for your health
●Shapes the body
●● Product Parameters ●●
Product name: Yoga Headstand Bench
Material: High-quality steel + PU leather
Product dimensions: 67x37x44cm/26.4x14.6x17.3inch
Net weight: 5kg
Load-bearing weight: 200 kg
Scope of use: yoga studio, gym, bedroom, living room, balcony, backyard, office, outdoors.
1.Please practice your yoga headstand in an open and clean area.
2.Do not attempt a headstand within 2 hours of eating or drinking.
3.Do some warmup activities before you attempt a handstand.
4.For beginners, it is best to try out any form of inversion with a companion to assist you, and always take some protective measures.
5.Control the inversion time and make sure you do it for short periods of time. If you feel uncomfortable, stop immediately!
6.Patients with hypertension and cardiovascular and cerebrovascular diseases should attempt inversions only under the guidance of a doctor.
7.Do some stretching exercises after you do the handstand or headstand, do not rest immediately.
Patients with hypertension, cardiovascular and cerebrovascular diseases, should be used under the guidance of the doctor
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